
Throughout my professional and athletic endeavors, I've identified a consistent obstacles to providing specialized support to athletes, especially with re-integration to strength training following injury/pain recovery …
✓ ACCESS to the resources you need, without the burden of high healthcare costs or the inconvenience of frequent appointments.
✓ ENTRY POINTS to methods that target performance goals in strength training and weightlifting, while also tailoring to rehabilitative needs.
✓ EDUCATION for the “why” behind our training, how our bodies work, and how to embrace our unique characteristics to normalize strength training for EVERY-BODY.
✓ & SUPPORT to the start of your journey back to the training you love.
Fortunately, many providers out there are breaking ground with research and provision of care in the fitness athlete space. I wish to further contribute to the wealth of expertise in this profession. Goodbye are the days of skipping squat day due to knee pain, avoiding snatches because of shoulder pain, and feeling limited by hurdles of healthcare access.
With these problems and desired resolutions in mind, CZARBELL was born.
A revolutionary approach to accessibility to care and performance enhancement for all barbell enthusiasts.
We exist to knock down those barriers, providing equitable, practical, and effective pathways for ALL strength athletes to feel that confidence again.
These guided programs are meticulously crafted to help you overcome pain in your life, then enhance various aspects of movement patterns and positions to return to strength training and weightlifting. Drawing from a blend of rehabilitative insight and practical training experience, my aim is to empower you with the autonomy to overcome and excel.

